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Breaking Cycles to Find Yourself with Alexander Tries
Manage episode 394637732 series 3420730
Innhold levert av Mamta Gera. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mamta Gera eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you ready to move into the next phase of your mental health journey?
In this weeks episode, I’m joined by Alexander Tries, mental health advocate & digital creator, as we delve into the real bumpy road of finding yourself. And acting on it!
Becoming your true self, and aligning your actions is a lifelong journey that all of us will face, one way or another. It’s time to move out of the people-pleasing era, the “proving myself to everyone” era and move into the “I don’t care” phase.
Remember to tell yourself, “I love me so I can love y'all.”
Alexander Tries
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Host - Mamta Gera
41 episoder
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