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#178: It’s a stressful world (And we’ve got to get a handle on it!)
Manage episode 455471553 series 3624332
Innhold levert av Julie Bacon - The Q Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Julie Bacon - The Q Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Stress is part of everyday life to the point it has become some twisted badge of honor. But taking our stress into the ring will not get us the results we crave! Get a preview of our “month of stress” when we dive into the causes and remedies whether you’re experiencing fleeting ring nerves or lasting anxiety.
Ready to take the stress quiz? https://www.theqcoach.com/pl/2148501462
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Music by Alex_MakeMusic from Pixabay.
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