Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innhold levert av David Hall, M.Ed. and David Hall. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av David Hall, M.Ed. and David Hall eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik The Quiet and Strong Podcast, Especially for Introverts
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Developing Mental Strength for Peak Performance
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Ep 166 - Storytelling for Self-Discovery and Empowerment with Olena Mytruk
Manage episode 409914241 series 2847070
Innhold levert av David Hall, M.Ed. and David Hall. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av David Hall, M.Ed. and David Hall eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever considered the power of storytelling as a gateway to self-awareness and empowerment?
Join us on The Quiet And Strong Podcast, where host David Hall discusses with guest Olena Mytruk how personal storytelling can be a profound tool for self-discovery and growing confidence. In this episode, "Storytelling for Self-Discovery and Empowerment," you’ll learn the significance of aligning your narrative with your inner values, the art of setting priorities, and reflection to discover your "why."
As Olena shares her journey from being shy and reserved to a passionate life-design educator, you’ll discover that speaking your truth is a very powerful tool to discover who you are, what you're capable of, and what your life can look like. Storytelling can help you discover your strengths and live authentically. Tune in if you're ready to harness your strengths to unlock the stories within you and be strong.
Episode Link: QuietandStrong.com/166
---
Olena Mytruk works with high-achieving, deeply responsible working women—women who wear many different hats, who strive for more, and who struggle with shame and guilt because they feel that by dedicating their time to careers or spending time on themselves, they sacrifice their most important mission in life: being a mother.
Originally from Ukraine and now a technology executive in the US, Olena understands the struggle of balancing work and personal life. After going through a divorce and years of personal growth, she realized that prioritizing her needs isn't selfish—it sets a positive example for her daughter. Olena is passionate about empowering women to design their lives authentically, setting a strong example for others to follow.
Website: TheBreverie.com
Socials: Instagram | LinkedIn
Podcast: Breverie Handbook
- - -
Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
175 episoder
Del
Manage episode 409914241 series 2847070
Innhold levert av David Hall, M.Ed. and David Hall. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av David Hall, M.Ed. and David Hall eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever considered the power of storytelling as a gateway to self-awareness and empowerment?
Join us on The Quiet And Strong Podcast, where host David Hall discusses with guest Olena Mytruk how personal storytelling can be a profound tool for self-discovery and growing confidence. In this episode, "Storytelling for Self-Discovery and Empowerment," you’ll learn the significance of aligning your narrative with your inner values, the art of setting priorities, and reflection to discover your "why."
As Olena shares her journey from being shy and reserved to a passionate life-design educator, you’ll discover that speaking your truth is a very powerful tool to discover who you are, what you're capable of, and what your life can look like. Storytelling can help you discover your strengths and live authentically. Tune in if you're ready to harness your strengths to unlock the stories within you and be strong.
Episode Link: QuietandStrong.com/166
---
Olena Mytruk works with high-achieving, deeply responsible working women—women who wear many different hats, who strive for more, and who struggle with shame and guilt because they feel that by dedicating their time to careers or spending time on themselves, they sacrifice their most important mission in life: being a mother.
Originally from Ukraine and now a technology executive in the US, Olena understands the struggle of balancing work and personal life. After going through a divorce and years of personal growth, she realized that prioritizing her needs isn't selfish—it sets a positive example for her daughter. Olena is passionate about empowering women to design their lives authentically, setting a strong example for others to follow.
Website: TheBreverie.com
Socials: Instagram | LinkedIn
Podcast: Breverie Handbook
- - -
Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
175 episoder
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Lik The Quiet and Strong Podcast, Especially for Introverts
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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