164. New and Improved Dara Tomasson Coaching

The Quilters Coach Podcast

Do you ever feel like you’re not truly reflecting the life you want, even though you’re doing all the right things? Do you find yourself wishing for more connection, better results in your personal life, and perhaps even a more fulfilling quilting experience? This episode dives deep into how life coaching tools, just like quilting tools, can help you create the results you’ve always wanted in your life. I’m here to show you how these tools, which have changed my life, can also change yours.

In this episode, I explain why I rebranded the podcast and membership and what it means to be the "Quilters Coach." I share the importance of using the right tools to achieve both quilting and life goals, from helping quilters lose weight to improving their relationships, businesses, and overall productivity. I walk through three key life coaching tools—The Model, 50/50, and Emotional Adulthood—that have had a transformative effect on my own life and the lives of my members. By the end, you’ll understand how these tools can create lasting change and help you solve any problem in your life.

What you will learn in this episode:

• The Model: How organizing your thoughts can directly impact the results you’re getting in life.
• The Law of 50/50: Understanding the balance of positive and negative experiences in life.
• Emotional Adulthood: How to stop taking responsibility for other people’s feelings and gain control over your own.

Grab the worksheet HERE.

Checkout other episodes HERE.

Watch this on Youtube.