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15: When to Pace and When to Push with ME/CFS Recovery - Lindsay Vine
Manage episode 440911323 series 3596983
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In this episode, Lindsay Vine is back to share her insights about pacing and brain training.
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MENTIONED IN THE EPISODE:
๐ฉ๐ป - Lindsay's Recovery Story - https://youtu.be/cU5yK7JVlCQ
๐ Outlive by Peter Attia, MD - https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599
๐ - Gupta Program - https://guptaprogram.com/aff/825/
๐ง - Brain Retraining 101: For ME/CFS and Long Covid Recovery - https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
๐ - ME/CFS Recovery Program Guide - https://healwithliz.com/programs-guide/
CONNECT WITH LINDSAY VINE & LEARN MORE:
๐ Website - https://www.lindsayvine.com
๐ Instagram - @CFSPrograms_Navigator
๐ YouTube - @postviralpodcast9406
๐ Post Viral Podcast - https://linktr.ee/Postviralpodcast?fbclid=PAAaYbl-zANyhjWqKQ9oR5Q30pLAEAOv4CQFQ49tYWsS6hRJ7yPiyIybSiNlI
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Come join me in my new course!
๐ง Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
๐ Sign up for course updates and free brain retraining strategies ๐ https://mailchi.mp/raelanagle.com/brain-training
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RECOVERY STORIES SUMMARISED:
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Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview ๐ https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: ๐ https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
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Check out my book! ๐ Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
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Join my free course! ๐ฉ๐ป Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
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Need help with food? ๐ฅ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LETโS BE FRIENDS:
๐ป Join my Facebook group - https://www.facebook.com/groups/healingmecfs
๐ Visit My Website - https://raelanagle.com
๐ธ Instagram - https://www.instagram.com/raelan.agle
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #recovery #recoveryispossible #braintraining #pacing
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