The Avoidant Attachment Style The Recovered Therapist podcast

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Innhold levert av Fresh Outta Plans. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fresh Outta Plans eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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The Avoidant Attachment Style

13d ago 10:44

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MP3•Episoder hjem

Innhold levert av Fresh Outta Plans. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fresh Outta Plans eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Attachment Theory outlines four attachment styles formed during the first 18 months of life: one secure and three insecure—anxious, avoidant, and disorganized (fearful/avoidant). Each style, deeply rooted in childhood experiences, continues to influence our adult relationships and parenting behaviors. In this episode, we explore the avoidant attachment style, often developed in children raised by emotionally distant or strict caregivers who discourage emotional expression and prioritize independence. Adults with avoidant attachment may appear emotionally detached or as if they have a “switch” to turn off feelings. Tune in to gain valuable insights into this attachment style and learn how to navigate your own attachment patterns for healthier, more connected relationships.

Support the show

We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

https://linktr.ee/freshouttaplans

… continue reading

186 episoder

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Fresh Outta Plans

Artwork

The Avoidant Attachment Style

The Recovered Therapist

published 13d ago

Del

MP3•Episoder hjem

Innhold levert av Fresh Outta Plans. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fresh Outta Plans eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Attachment Theory outlines four attachment styles formed during the first 18 months of life: one secure and three insecure—anxious, avoidant, and disorganized (fearful/avoidant). Each style, deeply rooted in childhood experiences, continues to influence our adult relationships and parenting behaviors. In this episode, we explore the avoidant attachment style, often developed in children raised by emotionally distant or strict caregivers who discourage emotional expression and prioritize independence. Adults with avoidant attachment may appear emotionally detached or as if they have a “switch” to turn off feelings. Tune in to gain valuable insights into this attachment style and learn how to navigate your own attachment patterns for healthier, more connected relationships.

Support the show

We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

https://linktr.ee/freshouttaplans

… continue reading

186 episoder

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Fresh Outta Plans

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