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Innhold levert av Rejuvenating Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rejuvenating Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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E38: From Performance Athlete to Mindset Coach: Megan Henry's Tale of Triumph Over a Life-Threatening Health Scare

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Manage episode 392053748 series 3533932
Innhold levert av Rejuvenating Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rejuvenating Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Share Your Thoughts!

When Megan Henry decided to compete in skeleton, little did she know she'd be hurtling headfirst into a world of exhilarating highs and perilous lows. Join us this week as the ladies talk with Megan, a U.S. Army veteran and Former USA National Skeleton Athlete, who shares her gripping tale from the battlefield to the ice track, revealing the sheer grit required to excel in the niche sport of skeleton racing. Her story is a raw and real account of an athlete's journey through daunting challenges, including a life-threatening health scare that nearly cost her much more than a run for gold.
In today's show, we get into:

  • The importance of understanding the intricacies of women's health and the often-overlooked side effects of hormonal birth control.
  • Self-advocacy within the healthcare system.
  • Megan's new-found passion as she channels her experiences into her role as a mindset coach
  • The role mental fortitude plays in overcoming setbacks

Join us to hear how a critical, life-threatening situation can force a person into choosing to fight for their life and how you can learn from adversity, create time for self-care and embrace all of life's challenges no matter what.

It's right around the corner ladies. Book an application call to work with us and make 2025 your best year yet. for more information head to RejuvenatingHealth.net

If you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:

⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠

Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠

And be sure to follow along on the socials:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠

  continue reading

Kapitler

1. E38: From Performance Athlete to Mindset Coach: Megan Henry's Tale of Triumph Over a Life-Threatening Health Scare (00:00:00)

2. Professional Athlete's Journey and Health Challenges (00:00:20)

3. Birth Control and Women's Health (00:11:13)

4. Overcoming Challenges and Advocating for Yourself (00:19:08)

99 episoder

Artwork
iconDel
 
Manage episode 392053748 series 3533932
Innhold levert av Rejuvenating Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rejuvenating Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Share Your Thoughts!

When Megan Henry decided to compete in skeleton, little did she know she'd be hurtling headfirst into a world of exhilarating highs and perilous lows. Join us this week as the ladies talk with Megan, a U.S. Army veteran and Former USA National Skeleton Athlete, who shares her gripping tale from the battlefield to the ice track, revealing the sheer grit required to excel in the niche sport of skeleton racing. Her story is a raw and real account of an athlete's journey through daunting challenges, including a life-threatening health scare that nearly cost her much more than a run for gold.
In today's show, we get into:

  • The importance of understanding the intricacies of women's health and the often-overlooked side effects of hormonal birth control.
  • Self-advocacy within the healthcare system.
  • Megan's new-found passion as she channels her experiences into her role as a mindset coach
  • The role mental fortitude plays in overcoming setbacks

Join us to hear how a critical, life-threatening situation can force a person into choosing to fight for their life and how you can learn from adversity, create time for self-care and embrace all of life's challenges no matter what.

It's right around the corner ladies. Book an application call to work with us and make 2025 your best year yet. for more information head to RejuvenatingHealth.net

If you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:

⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠

Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠

And be sure to follow along on the socials:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠

  continue reading

Kapitler

1. E38: From Performance Athlete to Mindset Coach: Megan Henry's Tale of Triumph Over a Life-Threatening Health Scare (00:00:00)

2. Professional Athlete's Journey and Health Challenges (00:00:20)

3. Birth Control and Women's Health (00:11:13)

4. Overcoming Challenges and Advocating for Yourself (00:19:08)

99 episoder

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