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IT Band Syndrome, Last Minute 50k, and Listener Questions
Manage episode 311016512 series 3080491
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Thanks for listening!! I have a diagnosis and I’ve started Physical Therapy. IT Band Syndrome is no joke, but I am committed to knocking it out quickly! The Midwest Super Slam of 100’s is still on after testing the knee at the hot and humid Gnaw Bone 50k this past weekend. Also, at the end of the show I answer a couple listener questions! If you want to ask a question, tweet at me @runrunRC!
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Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!
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