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Porn & Sex Addicts re-wire their brain - a little at time
Manage episode 434592922 series 3590223
Innhold levert av Gary McFarlane. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gary McFarlane eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre
"Sticks & stones can break my bones, but names can never hurt me".
That's not true! words do hurt. That means positive words can heal wounds.
Hence, the basis for reciting "Pillars" - which are words that are spoken over yourself three times a day, every day. They can re-set you throughout the day, as a distraction technique; distraction from the objectified images which are being replayed in the minds-eye.
Those objectified images are giving a drip, drip dose of those potent neurochemicals over days and so it is no surprised when days later you get a powerful sense of wanting to "Act out". Where did that powerful feeling come from? It came from the drip feed build up over time, from objectified images.
Here is a snippet of one of the 12 Pillars:
"My brain can change. My brain can be my best friend. It can also be my worst enemy. If I do positive things in my life, it is because of the neural circuitry that exists in my brain. If I do negative things......"
Give a little to my fund raising page here, to help someone access the Recovery Programme: https://igg.me/at/ThekairosCentre
Want to know more? Click the link and come get me.
Get the help you need: bit.ly/pornaddictionhelp
Discover the real, authentic you - without shame.
The Kairos Centre created one of the world's first comprehensive Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme; discover the real, authentic you. www.kairos-centre.com or email info@kairos-centre.com
Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/
Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.
Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building |
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