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Hop Off The Struggle Bus
Manage episode 387738766 series 3444910
Innhold levert av Sara Butler. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sara Butler eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
As 2023 draws to a close, are you determined that this year was the last year you struggled? The last year you dieted .... on and off .... all year?
If so, do yourself a massive favour and listen to this episode where I introduce you to The Other Way to do it.
Ready to hop of the struggle bus? Then tune in :)
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good
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