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#104: Overcoming Addiction By Reframing Your Thoughts
Manage episode 444690336 series 3407550
Innhold levert av Tim Phillips. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tim Phillips eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, we explore the powerful process of reframing your thoughts to overcome addiction.
Many people hold limiting beliefs like “I can only have fun when I’m drinking” or “This substance is what connects me to others,” but these beliefs are keeping you stuck.
We’ll dive into how to challenge and change those thought patterns, giving you the tools to find freedom and create a healthier, happier life in recovery.
Tune in and start shifting your mindset today!
112 episoder
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