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Staying awake from addiction
Manage episode 428427545 series 3582698
Innhold levert av Ian Waugh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ian Waugh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The Space Between. Recovery unplugged with Ian and Bob
Episode #2 Staying Awake
Join Ian and Bob in this unscripted, heartfelt discussion where they delve into the journey of staying awake. They share personal practices and insights from their own addiction recovery journeys, emphasising the importance of physical, emotional, and spiritual exercises. With references to influential philosophies and real-life experiences, they highlight the significance of human connection, self-kindness, and small, consistent steps in maintaining sobriety and leading a fulfilling life. Their conversation is a blend of wisdom, compassion, and practical advice for anyone on the path of recovery.
7 episoder
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