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Should I Use Protein Powders When Pregnant or Postpartum?
Manage episode 323105170 series 2840557
TRUTH BOMB!!!
Did you know that a report from the nonprofit group Clean Label Project screened more than 130 protein powders in 2020 and found that many contained heavy metals (lead, arsenic, cadmium, and mercury), bisphenol-A (BPA, which is used to make plastic), pesticides, or other contaminants?
Today I am answering the question..
Should I Use Protein Powders When Pregnant or Postpartum?
In this episode, I will be discussing...
- Are protein powders safe during pregnancy?
- What are the pros and cons associated with adding protein powder to your pregnancy or breastfeeding nutritional habits?
- What should I look out for when buying a protein powder when pregnant or lactating?
- What to look for when purchasing a protein powder that is safe during pregnancy or breastfeeding.
LEARN MORE FROM DAISY @ STRONG MOMS FITNESS:
WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST | YOUTUBE
LINKS MENTIONED IN THIS EPISODE:
Work With Daisy
84 episoder
Should I Use Protein Powders When Pregnant or Postpartum?
The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo
Manage episode 323105170 series 2840557
TRUTH BOMB!!!
Did you know that a report from the nonprofit group Clean Label Project screened more than 130 protein powders in 2020 and found that many contained heavy metals (lead, arsenic, cadmium, and mercury), bisphenol-A (BPA, which is used to make plastic), pesticides, or other contaminants?
Today I am answering the question..
Should I Use Protein Powders When Pregnant or Postpartum?
In this episode, I will be discussing...
- Are protein powders safe during pregnancy?
- What are the pros and cons associated with adding protein powder to your pregnancy or breastfeeding nutritional habits?
- What should I look out for when buying a protein powder when pregnant or lactating?
- What to look for when purchasing a protein powder that is safe during pregnancy or breastfeeding.
LEARN MORE FROM DAISY @ STRONG MOMS FITNESS:
WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST | YOUTUBE
LINKS MENTIONED IN THIS EPISODE:
Work With Daisy
84 episoder
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