Is Sugar Addiction Real? The Sugar Freedom Show podcast

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Fitness Weight Loss Fat Loss Sugar Free Diet Sugar Addiction Low Carb Diet Sugar Freedom Ketogenic Diets LCHF Sugar Catherine Gordon Weight

Innhold levert av The Sugar Freedom Show. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Sugar Freedom Show eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Is Sugar Addiction Real?

4y ago 17:00

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MP3•Episoder hjem

Innhold levert av The Sugar Freedom Show. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Sugar Freedom Show eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Is Sugar Addiction Real? Catherine Gordon, the author of Sugar Freedom at sugarfreedom.com uses the 11 criteria from the Diagnostic Manual of Mental Disorders 5th Edition to illustrate how sugar and processed foods can qualify as addictive substances. Using real life examples she shares how you can consider whenther you are dealing with a substance use disorder when it comes to food, and steps you can take to seek help. If we claim sugar addiction as a physiological reality, stigma is removed, and it is much easier to seek out a new way of eating that brings long therm relief from sugar cravings. Catherine recommends, "Food Junkies," By Vera Tarman M.D. 2nd. edition for further study.

… continue reading

75 episoder

#Fitness #Weight Loss #Fat Loss #Sugar Free Diet #Sugar Addiction #Low Carb Diet #Sugar Freedom #Ketogenic Diets #LCHF #Sugar #Catherine Gordon #Weight

Artwork

Is Sugar Addiction Real?

The Sugar Freedom Show

published 4y ago

Del

MP3•Episoder hjem

Innhold levert av The Sugar Freedom Show. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Sugar Freedom Show eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Is Sugar Addiction Real? Catherine Gordon, the author of Sugar Freedom at sugarfreedom.com uses the 11 criteria from the Diagnostic Manual of Mental Disorders 5th Edition to illustrate how sugar and processed foods can qualify as addictive substances. Using real life examples she shares how you can consider whenther you are dealing with a substance use disorder when it comes to food, and steps you can take to seek help. If we claim sugar addiction as a physiological reality, stigma is removed, and it is much easier to seek out a new way of eating that brings long therm relief from sugar cravings. Catherine recommends, "Food Junkies," By Vera Tarman M.D. 2nd. edition for further study.

… continue reading

75 episoder

#Fitness #Weight Loss #Fat Loss #Sugar Free Diet #Sugar Addiction #Low Carb Diet #Sugar Freedom #Ketogenic Diets #LCHF #Sugar #Catherine Gordon #Weight

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