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Innhold levert av Terri Cole. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Terri Cole eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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563 Trauma Bonding, Therapy Speak and More with Dr. Perpetua Neo

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Manage episode 386667519 series 2502906
Innhold levert av Terri Cole. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Terri Cole eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I am thrilled to welcome back my pal Dr. Perpetua Neo. She is an expert in high-functioning, overachieving women, as well as trauma bonding and abusive relationships.

In this conversation, we talk about the realities of trauma bonds, mainstream misunderstandings around therapy speak, and the pitfalls Dr. P sees in her high-functioning clients and what they can do to regulate their brains.

We end with a discussion about respecting our hormones, my experience with perimenopause and menopause, what Dr. P learned about her own cycle, fasting, and more.

Read the show notes for today's episode at terricole.com/563

  continue reading

614 episoder

Artwork
iconDel
 
Manage episode 386667519 series 2502906
Innhold levert av Terri Cole. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Terri Cole eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I am thrilled to welcome back my pal Dr. Perpetua Neo. She is an expert in high-functioning, overachieving women, as well as trauma bonding and abusive relationships.

In this conversation, we talk about the realities of trauma bonds, mainstream misunderstandings around therapy speak, and the pitfalls Dr. P sees in her high-functioning clients and what they can do to regulate their brains.

We end with a discussion about respecting our hormones, my experience with perimenopause and menopause, what Dr. P learned about her own cycle, fasting, and more.

Read the show notes for today's episode at terricole.com/563

  continue reading

614 episoder

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