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Innhold levert av Terri Cole. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Terri Cole eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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590 Quiet Your Inner Critic NOW!

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Manage episode 404730814 series 2502906
Innhold levert av Terri Cole. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Terri Cole eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

When we think about boundaries, we often think about how we relate to others.

But what about boundaries with ourselves?

How we relate to ourselves is just, if not more important, than how we relate to others. We need to get clear on our relationship with ourselves first, which is why this episode is all about strengthening internal boundaries: self-talk, self-regulation, self-care, self-soothing, and self-love.

Read the show notes for today's episode at terricole.com/590

Go here for more information and to enroll in boundary bootcamp: terricole.com/boundarybootcamp

Visit boundarybossworkbook.com to order my brand new Boundary Boss Workbook!

  continue reading

614 episoder

Artwork

590 Quiet Your Inner Critic NOW!

The Terri Cole Show

160 subscribers

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Manage episode 404730814 series 2502906
Innhold levert av Terri Cole. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Terri Cole eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

When we think about boundaries, we often think about how we relate to others.

But what about boundaries with ourselves?

How we relate to ourselves is just, if not more important, than how we relate to others. We need to get clear on our relationship with ourselves first, which is why this episode is all about strengthening internal boundaries: self-talk, self-regulation, self-care, self-soothing, and self-love.

Read the show notes for today's episode at terricole.com/590

Go here for more information and to enroll in boundary bootcamp: terricole.com/boundarybootcamp

Visit boundarybossworkbook.com to order my brand new Boundary Boss Workbook!

  continue reading

614 episoder

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