Fitness Vs. Weight Loss Resolutions/Bob Babbitt The TriDoc Podcast, Triathlon And Health In One Place podcast

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Sports Outdoor Fitness Game Changers Dr. Jeff Sankoff

Innhold levert av Dr. Jeff Sankoff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Jeff Sankoff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Fitness vs. Weight loss resolutions/Bob Babbitt

2+ y ago 1:05:13

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MP3•Episoder hjem

Innhold levert av Dr. Jeff Sankoff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Jeff Sankoff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode:

The New Year is a time for resolutions and one that is frequently made involves losing weight in order to be healthier. But as obesity rates continue to rise unabated researchers have started to question the wisdom of making weight loss the goal and instead are starting to promote being active and fit instead. I take a look at the science in this area and report on how being active is a healthier and more sustainable way to reach your goals. In addition, I have an entertaining conversation with triathlon legend Bob Babbitt. Bob has been around triathlon as long as the sport has been around and he has the stories to prove it. Listen in as he talks about Hawaii before it was what it is today, the growth of the sport and the Challenged Athlete Foundation among just some of the things he has anecdotes to share.

Segments:

[5:30]- Activity vs. weight loss

[18:46]- Bob Babbitt

Links

CAF: link

Breakfast with Bob podcast

… continue reading

144 episoder

#Sports #Outdoor #Fitness #Game Changers #Dr. Jeff Sankoff

Artwork

Fitness vs. Weight loss resolutions/Bob Babbitt

The TriDoc Podcast, triathlon and health in one place

published 2+ y ago

Del

MP3•Episoder hjem

Innhold levert av Dr. Jeff Sankoff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Jeff Sankoff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode:

The New Year is a time for resolutions and one that is frequently made involves losing weight in order to be healthier. But as obesity rates continue to rise unabated researchers have started to question the wisdom of making weight loss the goal and instead are starting to promote being active and fit instead. I take a look at the science in this area and report on how being active is a healthier and more sustainable way to reach your goals. In addition, I have an entertaining conversation with triathlon legend Bob Babbitt. Bob has been around triathlon as long as the sport has been around and he has the stories to prove it. Listen in as he talks about Hawaii before it was what it is today, the growth of the sport and the Challenged Athlete Foundation among just some of the things he has anecdotes to share.

Segments:

[5:30]- Activity vs. weight loss

[18:46]- Bob Babbitt

Links

CAF: link

Breakfast with Bob podcast

… continue reading

144 episoder

#Sports #Outdoor #Fitness #Game Changers #Dr. Jeff Sankoff

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