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Innhold levert av USA Weightlifting. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av USA Weightlifting eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Jumping Forward within the Olympic Lifts

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Manage episode 405675865 series 2508266
Innhold levert av USA Weightlifting. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av USA Weightlifting eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today we are explaining why we feel that if you are jumping forward ANY AMOUNT when you receive your snatches or cleans, you are not moving as efficiently as you could be. Be sure to check where your feet are landing in relation to where they are starting to know if you are in need of some attention in this area, and tune in to to understand the potential root causes of jumping forward and some suggestions on how to stay more centered. Enjoy the show!
  continue reading

259 episoder

Artwork
iconDel
 
Manage episode 405675865 series 2508266
Innhold levert av USA Weightlifting. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av USA Weightlifting eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today we are explaining why we feel that if you are jumping forward ANY AMOUNT when you receive your snatches or cleans, you are not moving as efficiently as you could be. Be sure to check where your feet are landing in relation to where they are starting to know if you are in need of some attention in this area, and tune in to to understand the potential root causes of jumping forward and some suggestions on how to stay more centered. Enjoy the show!
  continue reading

259 episoder

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