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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
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52. 3 Ways to Express Gratitude After Narcissistic Abuse
Manage episode 386963462 series 3432401
Hey, Survivor!
After narcissistic abuse, expressing gratitude can boost your body and brain health.
As a survivor, it can be hard to give thanks, after dealing with a narcissist. That said, being grateful is a healthy way to turn your attention away from narcissistic or toxic relationships that are robbing you of your precious resources (i.e. time, energy, attention, and money). In this episode, I share 3 ways to give thanks.
If you, or someone you know, need help with gratitude on your healing journey, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
Book your call here.
Become a Vibrant Survivor insider here.
Let's connect on IG! Share today's episode & tag me @thevibrantsurvivor
Contact: support@lesleycain.com
93 episoder
Manage episode 386963462 series 3432401
Hey, Survivor!
After narcissistic abuse, expressing gratitude can boost your body and brain health.
As a survivor, it can be hard to give thanks, after dealing with a narcissist. That said, being grateful is a healthy way to turn your attention away from narcissistic or toxic relationships that are robbing you of your precious resources (i.e. time, energy, attention, and money). In this episode, I share 3 ways to give thanks.
If you, or someone you know, need help with gratitude on your healing journey, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
Book your call here.
Become a Vibrant Survivor insider here.
Let's connect on IG! Share today's episode & tag me @thevibrantsurvivor
Contact: support@lesleycain.com
93 episoder
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