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EP088 - Massive repercussions for neglecting the ritual
Manage episode 427186635 series 3566765
Innhold levert av Thomas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Thomas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In spite of previous promises, Thomas neglects the walk'n'talk and tries to relax from the workouts too. At first it feels good, but soon the damage caches up with him, and suddenly all his hard work is threatening to crumble! The feeling of being sucked back down into the bad state he is trying to get away from, is frightening.
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