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167. Bridging the Gap: Where Modern Medicine Meets Lifestyle Medicine
Manage episode 433141809 series 3008564
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Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.
On today’s episode, I speak with Brittany Cano about the importance of holistic wellness.
For detailed show notes and where to find Brittany: accordingtodes.com/167
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Watch me being interviewed by Brittany about clutter and it's impact on mental health: https://www.facebook.com/briteni.shaw/videos/1524255704876030
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