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Finding Strength In Unity: The Widow’s Membership Journey
Manage episode 424023249 series 3529631
Innhold levert av Karen Sutton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Karen Sutton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What role does community play in the process of healing and recovery?
Join us as I talk about finding hope after loss and creating a meaningful life with the support of others.
Discover the significance of sharing to help yourself and to help others in their darkest times.
Listen as I share:
- How grief can have both emotional and physical impacts on the body
- How self-care practices help alleviate physical and emotional symptoms
- Why community and sharing experiences can be therapeutic in your road to healing
Resources:
Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership
My website https://www.karensutton.co.uk/
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