Amplifying Traditional Pilates And Making It STRONG 💪 The Wood Life podcast

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Fitness Mental Health iHeartPodcasts Australia and Sam Wood IHeartPodcasts Australia pSam Wood

Innhold levert av iHeartPodcasts Australia and Sam Wood, IHeart Australia, and Sam Wood. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av iHeartPodcasts Australia and Sam Wood, IHeart Australia, and Sam Wood eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Amplifying traditional pilates and making it STRONG 💪

1+ y ago 27:30

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MP3•Episoder hjem

Innhold levert av iHeartPodcasts Australia and Sam Wood, IHeart Australia, and Sam Wood. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av iHeartPodcasts Australia and Sam Wood, IHeart Australia, and Sam Wood eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sam's first ever pilates session was harder than he expected, regardless, he decided to amplify the traditional pilates session, by taking a Strong Pilates class. In this episode he is joined alongside Co-Founder and Director of Strong Pilates, Michael Ramsey to speak about the new low impact, high intensity version of pilates.

Then, if you've never stepped foot in a gym, or you can't remember the last time you did, Sam gives you some tips if you're nervous to sign up!

Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.

See omnystudio.com/listener for privacy information.

… continue reading

197 episoder

#Fitness #Mental Health #iHeartPodcasts Australia and Sam Wood #IHeartPodcasts Australia #pSam Wood

Artwork

Amplifying traditional pilates and making it STRONG 💪

published 1+ y ago

Del

MP3•Episoder hjem

Innhold levert av iHeartPodcasts Australia and Sam Wood, IHeart Australia, and Sam Wood. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av iHeartPodcasts Australia and Sam Wood, IHeart Australia, and Sam Wood eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sam's first ever pilates session was harder than he expected, regardless, he decided to amplify the traditional pilates session, by taking a Strong Pilates class. In this episode he is joined alongside Co-Founder and Director of Strong Pilates, Michael Ramsey to speak about the new low impact, high intensity version of pilates.

Then, if you've never stepped foot in a gym, or you can't remember the last time you did, Sam gives you some tips if you're nervous to sign up!

Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.

See omnystudio.com/listener for privacy information.

… continue reading

197 episoder

#Fitness #Mental Health #iHeartPodcasts Australia and Sam Wood #IHeartPodcasts Australia #pSam Wood

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