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Episode 006: Healthy Living with Sara Zayed of Posifitivy

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Innhold levert av Yasmin Essa. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Yasmin Essa eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to episode 006 of the Yasmin Essa podcast! On today's show, I am joined by Sara Zayed, founder of Posifitivy.

This episode is sponsored by Wellness with Yasmin. Learn more at http://wellnesswithyasmin.com

Sara's Bio:

Sara Zayed is a software engineer, writer, and seven-time half marathon runner. An ACSM-certified personal trainer, she graduated from Rutgers University with a degree in Computer Science and Mathematics and has a certificate in Plant-Based Nutrition from Cornell University. She is the founder of Posifitivy, a lifestyle blog centered on holistic health, nutrition, fitness, self-love and Islam. She emceed Hijabfest in New Brunswick, NJ in 2015 and 2016 and performs poetry. She lives in Parlin, NJ.

Interview Questions:

  1. How did you know that you wanted to start Posifitivy?
  2. What are some of your favorite parts of your daily routine?
  3. What are your non-negotiables?
  4. What stresses you out?
  5. How do get inspired?
  6. What do you do when you feel stuck or overwhelmed?
  7. What advice would you give to someone who is multi-passionate and has several interests?
  8. What inspired you to consider pursuing Medical School?
  9. What makes you happy and joyful?
  10. How has Islam inspired you?
  11. What does the mind, body, soul connection mean to you?

Connect with Sara:

https://www.instagram.com/posifitivy/

https://posifitivy.com

Connect with Yasmin:

http://wellnesswithyasmin.com

http://instagram.com/yasminessa

  continue reading

7 episoder

Artwork
iconDel
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 05:09 (9M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 310373262 series 3053746
Innhold levert av Yasmin Essa. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Yasmin Essa eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to episode 006 of the Yasmin Essa podcast! On today's show, I am joined by Sara Zayed, founder of Posifitivy.

This episode is sponsored by Wellness with Yasmin. Learn more at http://wellnesswithyasmin.com

Sara's Bio:

Sara Zayed is a software engineer, writer, and seven-time half marathon runner. An ACSM-certified personal trainer, she graduated from Rutgers University with a degree in Computer Science and Mathematics and has a certificate in Plant-Based Nutrition from Cornell University. She is the founder of Posifitivy, a lifestyle blog centered on holistic health, nutrition, fitness, self-love and Islam. She emceed Hijabfest in New Brunswick, NJ in 2015 and 2016 and performs poetry. She lives in Parlin, NJ.

Interview Questions:

  1. How did you know that you wanted to start Posifitivy?
  2. What are some of your favorite parts of your daily routine?
  3. What are your non-negotiables?
  4. What stresses you out?
  5. How do get inspired?
  6. What do you do when you feel stuck or overwhelmed?
  7. What advice would you give to someone who is multi-passionate and has several interests?
  8. What inspired you to consider pursuing Medical School?
  9. What makes you happy and joyful?
  10. How has Islam inspired you?
  11. What does the mind, body, soul connection mean to you?

Connect with Sara:

https://www.instagram.com/posifitivy/

https://posifitivy.com

Connect with Yasmin:

http://wellnesswithyasmin.com

http://instagram.com/yasminessa

  continue reading

7 episoder

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