#1578 Between Now & Death - Harps & Tiff The You Project podcast

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Fitness Mental Health Craig Harper Motivation Self-Improvement Podcasting Education David Gillespie

Innhold levert av Craig Harper. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Craig Harper eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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#1578 Between Now & Death - Harps & Tiff

4M ago 53:24

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Innhold levert av Craig Harper. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Craig Harper eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If l'm statistically 'typical', l've got about twenty years to live. If my life is a one-foot ruler, I'm about three inches from the finish line. And if I'm like the majority, one or two of those inches won't be much fun. Obviously, I'm aiming for more than twenty years and lots more health and fun, but when you're sixty (or any age really), it doesn't hurt to think about how you might optimise your remaining years (be they five or fifty in number). And while we can't stop chronological ageing (well, there's one way), we can influence the way we age functionally and biologically. This episode (with Tiff) is a chat about all that. Enjoy.

See omnystudio.com/listener for privacy information.

… continue reading

1684 episoder

#Fitness #Mental Health #Craig Harper #Motivation #Self-Improvement #Podcasting Education #David Gillespie

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#1578 Between Now & Death - Harps & Tiff

The You Project

159 subscribers

published 4M ago

Del

MP3•Episoder hjem

Innhold levert av Craig Harper. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Craig Harper eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If l'm statistically 'typical', l've got about twenty years to live. If my life is a one-foot ruler, I'm about three inches from the finish line. And if I'm like the majority, one or two of those inches won't be much fun. Obviously, I'm aiming for more than twenty years and lots more health and fun, but when you're sixty (or any age really), it doesn't hurt to think about how you might optimise your remaining years (be they five or fifty in number). And while we can't stop chronological ageing (well, there's one way), we can influence the way we age functionally and biologically. This episode (with Tiff) is a chat about all that. Enjoy.

See omnystudio.com/listener for privacy information.

… continue reading

1684 episoder

#Fitness #Mental Health #Craig Harper #Motivation #Self-Improvement #Podcasting Education #David Gillespie

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