gut health podcast with Lance
Manage episode 441590143 series 3596919
In this conversation, Dr. Oz and Lance discuss the critical importance of gut health, exploring various gut disorders, the role of diet, the connection between the gut and the nervous system, and the impact of stress on gut health. They emphasize the significance of maintaining a balanced microbiome through nutrition, the effects of antibiotics, and practical tips for improving gut health.
12 episoder