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Innhold levert av The Health Hub and Cathy Biase. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Health Hub and Cathy Biase eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Fermenting Food For Health With Holly How

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Manage episode 382696277 series 1755309
Innhold levert av The Health Hub and Cathy Biase. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Health Hub and Cathy Biase eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we speak with Holly Howe about the health benefits of fermenting foods. Holly is a fermentation educator and founder of MakeSauerkraut.com a popular resource for online fermentation, classes, recipes and articles with over 90,000 monthly visitors. A former grade school teacher, she helps students learn how to safely transform everyday vegetables into healthy and delicious fermented foods Learning Points: • Why ferment? • What is going on in the fermentation process? • How do beginners start fermenting? Social Media: https://www.makesauerkraut.com/ holly@makesauerkraut.com
  continue reading

342 episoder

Artwork
iconDel
 
Manage episode 382696277 series 1755309
Innhold levert av The Health Hub and Cathy Biase. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Health Hub and Cathy Biase eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we speak with Holly Howe about the health benefits of fermenting foods. Holly is a fermentation educator and founder of MakeSauerkraut.com a popular resource for online fermentation, classes, recipes and articles with over 90,000 monthly visitors. A former grade school teacher, she helps students learn how to safely transform everyday vegetables into healthy and delicious fermented foods Learning Points: • Why ferment? • What is going on in the fermentation process? • How do beginners start fermenting? Social Media: https://www.makesauerkraut.com/ holly@makesauerkraut.com
  continue reading

342 episoder

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