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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
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126. I'm SEVERELY Hypothyroid and Here's What I've Learned to Reverse Symptoms And Get My Numbers In the Optimal Range
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Innhold levert av Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
After recent bloodwork, I was found to be severely hypothyroid. I spent two weeks reading over 100 articles and studies to learn how to support my thyroid, reverse my symptoms, and thrive. I'm sharing my findings with you in this episode.
I share what I found to be lifestyle based root causes and share how to minimize their impact plus nutrients necessary to convert T4 into T3 and so much more. I'm so excited to share this info with you. It's life changing!
Learn more about the Therapeutic Food Framework:
https://www.roadtolivingwhole.com/therapeuticfoodframework/
Connect on Insta:
www.instagram.com/mairmitchell
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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