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Episode 7 - How To Support A Loved One
Manage episode 287198397 series 2864649
Innhold levert av Tim & Britt Box and Britt Box. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tim & Britt Box and Britt Box eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Many of us know people who are currently struggling with their emotional wellbeing and mental health. When we have little or no experience with things like this (or even when we do) it can be hard to know what to say and what to do to be of help to those we care about.
In this episode Tim and Britt talk about the lessons they have learnt over the years of supporting each other in the face of emotional challenges, and not only how to support a loved one who is struggling but also how to look after yourself in the process.
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