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Episode 24: 5 Macro Friendly Items That Are Destroying Your Gut
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Innhold levert av This podcast fits your macros. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av This podcast fits your macros eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Don't fall for the marketing! "Diet friendly" foods a lot of the time are loaded with artificial ingredients that can literally kill your gut microbiome. You want to limit these foods as much as possible, but they can be sneaky and hidden where you least expect it. Coach Ry and Coach Caileen are here to help and today we're talking about 5 macro friendly foods that are secretly destroying your digestion.
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