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Innhold levert av Nicole Ivens. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole Ivens eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Powerful Questions to Uncover Your Trapped Emotions

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Manage episode 436598356 series 3586149
Innhold levert av Nicole Ivens. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole Ivens eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode I talk to you about trapped emotions, helping you to understand if you have trapped emotions (spoiler alert) you do...😉
I also help you to understand how your past experiences/traumas may be affecting your day to day experience and interactions with those around you.
I offer you some powerful introspective questions to help you to start to uncover umprocessed emotions that may be trapped within your body and energetic system.

  • I don’t know why I am feeling this way
  • Why am I experiencing anxiety right now?
  • I don’t understand why I reacted in that way
  • I feel so overwhelmed and I just don’t know why
  • I am not sure why I feel triggered when…

These powerful introspective questions will support and empower you to understand yourself and your experiences on a deeper level.
I trust this episode has served you.
Angel Blessings,
Nicole

Get in touch! I would love to hear your feedback

__________________________________________________________________________________________________
Do you want more time and energy?
Sign up to receive 7 Days to Zen | Self-care Bible
The roadmap to feeling light and energised...

Self-care strategies that work for you, giving you more time and energy
Sign up here...
https://nicoleivens.com/7-days-to-zen/

Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling
Learn more about working with Nicole
www.nicoleivens.com
Contact Nicole
info@nicoleivens.com

  continue reading

169 episoder

Artwork
iconDel
 
Manage episode 436598356 series 3586149
Innhold levert av Nicole Ivens. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole Ivens eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode I talk to you about trapped emotions, helping you to understand if you have trapped emotions (spoiler alert) you do...😉
I also help you to understand how your past experiences/traumas may be affecting your day to day experience and interactions with those around you.
I offer you some powerful introspective questions to help you to start to uncover umprocessed emotions that may be trapped within your body and energetic system.

  • I don’t know why I am feeling this way
  • Why am I experiencing anxiety right now?
  • I don’t understand why I reacted in that way
  • I feel so overwhelmed and I just don’t know why
  • I am not sure why I feel triggered when…

These powerful introspective questions will support and empower you to understand yourself and your experiences on a deeper level.
I trust this episode has served you.
Angel Blessings,
Nicole

Get in touch! I would love to hear your feedback

__________________________________________________________________________________________________
Do you want more time and energy?
Sign up to receive 7 Days to Zen | Self-care Bible
The roadmap to feeling light and energised...

Self-care strategies that work for you, giving you more time and energy
Sign up here...
https://nicoleivens.com/7-days-to-zen/

Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling
Learn more about working with Nicole
www.nicoleivens.com
Contact Nicole
info@nicoleivens.com

  continue reading

169 episoder

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