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Thrive series: Stop mum burnout now!
Manage episode 327428131 series 2988609
Innhold levert av Wendy Griffith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Wendy Griffith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Feeling drained, emotionally and physically, is one of the signs of mum burnout.
Do you feel like no matter how hard you try, you can barely stay on top of things?
This podcast episode of the Healthy and Thriving Career Mums Podcast deals with exactly that. Listen for tips that you can start implementing right now so that you can say goodbye to the overwhelm, anxiety and anger spikes that seem to be ruling your life.
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