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Innhold levert av Amy Neuzil. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Neuzil eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Risks of High Dose Folate

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Manage episode 446013172 series 3389962
Innhold levert av Amy Neuzil. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Neuzil eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Folate is a great thing - it's vitamin B9 and your body needs it to make new cells, replicate DNA, and so much more. But there are risks of too much folate, so how much folic acid is too much? And how dangerous is it to take high dose folic acid over time? The research exists for high dose folic acid, but what about L-5MTHF, or methyl folate? Does high dose methyl folate have the same risks as high dose folic acid?

We have so many questions, and very few definitive answers, but there is lots of information that we do have.

This episode of the To Health With That! podcast will cover the risks of high dose folic acid, the risks of high dose methyl folate, the risks of high dose L-5MTHF, and what we do and don't know from the research.

Thanks for watching! Here are some other links that you might like.

Genetic Rockstars - a community for people making the most of their favorite genes and getting better together (first month free for YouTubers!): https://community.tohealthwiththat.com/plans/204575?bundle_token=4da8ed9c5f00a92363bcd15ad2ac26dd&utm_source=manual

FREE MTHFR Basics course: https://courses.tohealthwiththat.com/p/mthfr-basics

I would appreciate it so much if you would support this channel by using affiliate links when you buy supplements and resources (I heart you!):

Seeking Health: https://bit.ly/3afXYH4

Amazon: https://www.amazon.com/s?k=Health+best+sellers&i=stripbooks&camp=1789&creative=9325&linkCode=ur2&linkId=29fff6e3ea954499d2eed32d46428454&tag=tohealthwitht-20

Queen of The Thrones Castor Oil Packs: https://shop.queenofthethrones.com/amy-tohealthwiththat

For 10% off any order of $59 or more, use the code AMY_TOHEALTHWITHTHAT10

  continue reading

156 episoder

Artwork
iconDel
 
Manage episode 446013172 series 3389962
Innhold levert av Amy Neuzil. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Neuzil eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Folate is a great thing - it's vitamin B9 and your body needs it to make new cells, replicate DNA, and so much more. But there are risks of too much folate, so how much folic acid is too much? And how dangerous is it to take high dose folic acid over time? The research exists for high dose folic acid, but what about L-5MTHF, or methyl folate? Does high dose methyl folate have the same risks as high dose folic acid?

We have so many questions, and very few definitive answers, but there is lots of information that we do have.

This episode of the To Health With That! podcast will cover the risks of high dose folic acid, the risks of high dose methyl folate, the risks of high dose L-5MTHF, and what we do and don't know from the research.

Thanks for watching! Here are some other links that you might like.

Genetic Rockstars - a community for people making the most of their favorite genes and getting better together (first month free for YouTubers!): https://community.tohealthwiththat.com/plans/204575?bundle_token=4da8ed9c5f00a92363bcd15ad2ac26dd&utm_source=manual

FREE MTHFR Basics course: https://courses.tohealthwiththat.com/p/mthfr-basics

I would appreciate it so much if you would support this channel by using affiliate links when you buy supplements and resources (I heart you!):

Seeking Health: https://bit.ly/3afXYH4

Amazon: https://www.amazon.com/s?k=Health+best+sellers&i=stripbooks&camp=1789&creative=9325&linkCode=ur2&linkId=29fff6e3ea954499d2eed32d46428454&tag=tohealthwitht-20

Queen of The Thrones Castor Oil Packs: https://shop.queenofthethrones.com/amy-tohealthwiththat

For 10% off any order of $59 or more, use the code AMY_TOHEALTHWITHTHAT10

  continue reading

156 episoder

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