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ReThink your relationship with alcohol with Patrick Fox
Manage episode 385202724 series 3443523
Innhold levert av Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
My guest today is Patrick Fox, he works with guys who've had enough of their lives revolving around alcohol through his program the Alcohol ReThink Project.
We dive deep into Patrick's journey from how a year long sobriety challenge changed his entire relationship with alcohol and started his movement.
We dive into the drivers of why we drink, the pressures put on us by the society that we live in to keep us tied to drinking , and how to be intentional with our drinking during the holidays.
This is a fantastic conversation and timely given that the next 6 weeks should be packed with opportunities to overindulge.
I hope you all enjoy this conversation as much as I did, if you want to find out more about Patrick I've included links to his website and podcast below:
Alcohol Rethink website
Alcohol ReThink Facebook Page
Alcohol ReThink Podcast
Have a safe and happy thanksgiving!
Pete
petebeskas.com
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