Artwork

Innhold levert av Dave Schell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dave Schell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Why I Coach: Helping Athletes Navigate Information Overload

7:02
 
Del
 

Manage episode 442868496 series 2537246
Innhold levert av Dave Schell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dave Schell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of the Training Babble podcast, host Dave Schell reflects on his journey into coaching and the importance of simplicity in training. He shares personal anecdotes from his experience with triathlons, emphasizing that effective training doesn't have to be complicated. Dave encourages athletes to focus on what truly matters in their training, to be skeptical of information overload, and to find a balance that fits their lifestyle for consistent improvement.

Takeaways

  • The desire to keep coaching simple is crucial.
  • Training for a triathlon can be overwhelming but manageable.
  • More training doesn't always mean better results.
  • Effective recovery is key to training success.
  • Athletes should focus on what truly matters in training.
  • Information overload can hinder an athlete's progress.
  • Consistency and progression are essential for improvement.
  • Skepticism towards training advice is important.
  • Finding a personal training approach is vital.
  • Coaching is about helping athletes navigate their journey.
  continue reading

67 episoder

Artwork
iconDel
 
Manage episode 442868496 series 2537246
Innhold levert av Dave Schell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dave Schell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of the Training Babble podcast, host Dave Schell reflects on his journey into coaching and the importance of simplicity in training. He shares personal anecdotes from his experience with triathlons, emphasizing that effective training doesn't have to be complicated. Dave encourages athletes to focus on what truly matters in their training, to be skeptical of information overload, and to find a balance that fits their lifestyle for consistent improvement.

Takeaways

  • The desire to keep coaching simple is crucial.
  • Training for a triathlon can be overwhelming but manageable.
  • More training doesn't always mean better results.
  • Effective recovery is key to training success.
  • Athletes should focus on what truly matters in training.
  • Information overload can hinder an athlete's progress.
  • Consistency and progression are essential for improvement.
  • Skepticism towards training advice is important.
  • Finding a personal training approach is vital.
  • Coaching is about helping athletes navigate their journey.
  continue reading

67 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2025 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett
Lytt til dette showet mens du utforsker
Spill