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Innhold levert av Ligia M. Houben. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ligia M. Houben eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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End-of-Year Reflection

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Manage episode 457688913 series 3102896
Innhold levert av Ligia M. Houben. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ligia M. Houben eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this final episode of 2024, I invite you to pause and reflect on what this year has meant for you. Losses, grief, and changes profoundly transform us, but they also reveal our resilience.
What have you learned about yourself this year? What would you like to leave behind as you step into 2025? Together, we’ll explore how to release what no longer serves us, honor our grief, and embrace the new year with love and hope.
I’m here to support you as you close this chapter and look back with compassion and forward with intention. For more tools to navigate your grief, I invite you to explore my book, “Allow Me to Live My Grief…and Heal From the Inside Out,” available on Amazon and at www.ligiahouben.com
What are you ready to let go of before the year ends? Share your thoughts with me!
Ligia M. Houben
www.ligiahouben.com
IG/ligia_houben
FB/ligiahouben
YT/ligia houben
Tiktok/ligiahouben

  continue reading

181 episoder

Artwork
iconDel
 
Manage episode 457688913 series 3102896
Innhold levert av Ligia M. Houben. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ligia M. Houben eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this final episode of 2024, I invite you to pause and reflect on what this year has meant for you. Losses, grief, and changes profoundly transform us, but they also reveal our resilience.
What have you learned about yourself this year? What would you like to leave behind as you step into 2025? Together, we’ll explore how to release what no longer serves us, honor our grief, and embrace the new year with love and hope.
I’m here to support you as you close this chapter and look back with compassion and forward with intention. For more tools to navigate your grief, I invite you to explore my book, “Allow Me to Live My Grief…and Heal From the Inside Out,” available on Amazon and at www.ligiahouben.com
What are you ready to let go of before the year ends? Share your thoughts with me!
Ligia M. Houben
www.ligiahouben.com
IG/ligia_houben
FB/ligiahouben
YT/ligia houben
Tiktok/ligiahouben

  continue reading

181 episoder

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