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Season 2 - Episode 10: Coping in the Time of COVID-19
Manage episode 278187720 series 2827169
Innhold levert av Malaika Brown. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Malaika Brown eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Our reality has changed drastically and with these major changes, how we manage our emotions is key. COVID-19 has caused all of our worlds to be turned upside down with 43% of the nation in lockdown their homes. Navigating our new normal is important to make sure that if we are more vulnerable during this time, because of our baseline, that we get the tools we need to cope. Please visit cdc.gov/coronavirus/2019-ncov for accurate updates on COVID-19. For all Californians, you can also visit cdph.ca.gov for specific statewide updates. --- Support this podcast: https://podcasters.spotify.com/pod/show/drmalaikaspeaks/support
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