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Part Three, The Benefits of Healing from Relational Trauma
Manage episode 362689069 series 3463388
Innhold levert av Inger Andress. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Inger Andress eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Awareness of not hurting our loved ones by falsely accusing them when experiencing trauma triggers.
Intro to trauma unpacked. (0:01)
The area of trust in relationships. (1:08)
How to identify and understand our pain? (2:17)
The importance of listening to your voice. (3:39)
Trusting ourselves. (5:02)
How to Heal from Relational Trauma
9 episoder
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