003: Understanding And Evaluating Risk Unleash You: Inside Ironstone Strength podcast

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Fitness Ironstone Strength

Innhold levert av Ironstone Strength. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ironstone Strength eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Unleash You: Inside Ironstone Strength « »
003: Understanding and Evaluating Risk

6+ y ago 49:11

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MP3•Episoder hjem

Innhold levert av Ironstone Strength. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ironstone Strength eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Show me a fitness program that is 100% safe and I will show you a fitness program that is 100% ineffective - unknown Although those words are undeniably true risk as it applies to fitness and injury rarely exists as an absolute. In this episode Dafydd and Ollie join me to talk about risk, what it means, and how to understand it in the context of fitness. Knowing how to consider, evaluate, and balance risk with reward will help you maximize your fitness potential or that of the clients your train. You'll also find out why the human experience shapes your understanding of risk and why you shouldn't carry an umbrella . 50 minutes of great dialogue which just barely scratches the surface on how fitness and medicine are intimately linked.

… continue reading

10 episoder

#Fitness #Ironstone Strength

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003: Understanding and Evaluating Risk

Unleash You: Inside Ironstone Strength

published 6+ y ago

Del

MP3•Episoder hjem

Innhold levert av Ironstone Strength. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ironstone Strength eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Show me a fitness program that is 100% safe and I will show you a fitness program that is 100% ineffective - unknown Although those words are undeniably true risk as it applies to fitness and injury rarely exists as an absolute. In this episode Dafydd and Ollie join me to talk about risk, what it means, and how to understand it in the context of fitness. Knowing how to consider, evaluate, and balance risk with reward will help you maximize your fitness potential or that of the clients your train. You'll also find out why the human experience shapes your understanding of risk and why you shouldn't carry an umbrella . 50 minutes of great dialogue which just barely scratches the surface on how fitness and medicine are intimately linked.

… continue reading

10 episoder

#Fitness #Ironstone Strength

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