Ironstone 2020 CrossFit Open Wrap-Up & The Way Ahead Unleash You: Inside Ironstone Strength podcast

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Fitness Ironstone Strength

Innhold levert av Ironstone Strength. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ironstone Strength eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Ironstone 2020 CrossFit Open Wrap-Up & the way ahead

5y ago 1:14:38

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MP3•Episoder hjem

Innhold levert av Ironstone Strength. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ironstone Strength eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this segment I sat down with two of the Ironstone gym members, Steph & Ollie, to reflect on the 2020 CrossFit Open and talk about what it mght mean for athletes who want to crush the open moving forward. During this conversation we touch on some personal reflections and an assessment of how Ironstone performed as a gym and at the tail end I address what this will mean for the programming moving forward.

****Apologies on the audio quality. I made a huge error in recording this episode by forgetting to switch to the external mic despite having it setup. This whole episode was recorded on the.... laptop mic. Steph & Ollie are at times much lower in volume than I. Not one to let good content go to waste, I've done what I can in editing to try and clean it up. ***

… continue reading

10 episoder

#Fitness #Ironstone Strength

Artwork

Ironstone 2020 CrossFit Open Wrap-Up & the way ahead

Unleash You: Inside Ironstone Strength

published 5y ago

Del

MP3•Episoder hjem

Innhold levert av Ironstone Strength. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ironstone Strength eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this segment I sat down with two of the Ironstone gym members, Steph & Ollie, to reflect on the 2020 CrossFit Open and talk about what it mght mean for athletes who want to crush the open moving forward. During this conversation we touch on some personal reflections and an assessment of how Ironstone performed as a gym and at the tail end I address what this will mean for the programming moving forward.

****Apologies on the audio quality. I made a huge error in recording this episode by forgetting to switch to the external mic despite having it setup. This whole episode was recorded on the.... laptop mic. Steph & Ollie are at times much lower in volume than I. Not one to let good content go to waste, I've done what I can in editing to try and clean it up. ***

… continue reading

10 episoder

#Fitness #Ironstone Strength

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