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Micro-Actions to Manifest Big Change with Taina Brown
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Innhold levert av Valerie Friedlander. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Valerie Friedlander eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Micro-actions to manifest big change is key because we can often feel overwhelmed by the changes we want to make in our own life, let alone the change we’d like to see in the world. The best part is micro-actions naturally build on themselves. First and most obviously, they provide momentum as you do the next thing and then the next thing. Second, they teach our brain what to focus on, so we notice more opportunities to access or create what we want. Understanding how our brain relates to our behavior can allow you to take small, totally doable steps that will naturally move you forward.
In this episode of Unlimited, I invited Taina Brown (she/her) to join me in a conversation around using micro-actions to manifest big change in your life and in the world.
Some of what we talk about in this episode includes:
- Building momentum to manifest what you want
- Hacking your brain’s algorithm
- Feeding abundance vs scarcity
- Identifying a micro-action to take
LINKS FROM THIS EPISODE:
How to Manifest What you Want
Reclaiming Creativity and Healing Through Art
Emergent Strategy by adrienne maree brown
CONNECT WITH TAINA:
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Messy Liberation Podcast
CONNECT WITH VALERIE:
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