The Mysterious, Misunderstood, and Mistreated SI Joint
Manage episode 356681558 series 3428550
In this episode, Anna shares her core beliefs about the SI joint:
1. The SI joint moves, and the movement is what makes us uniquely human
2. The SI joint, in general, is misunderstood and, therefore, often mistreated
3. The SI joint is connected to and influenced by everything- the viscera, the central nervous system, the deep fascia, the myofascial /musculoskeletal system, and the peripheral nerves
Throughout the episode, Anna talks about the relevant anatomy that is connected to and influences the mobility of the SI joint, how it relates to common pain referral patterns, understanding SI joint pain driven by hypermobility, and how the mobility of the SI joint can actually be a foundational assessment not just for the joint itself but for the full body, examining how the influence of the viscera and nervous system affect whole body movement and mobility.
Check out this YouTube video on SI mobility
Listen to the MovementREV Philosophy and Methodology Episode
Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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