Training For Altitude: Mental Training Tips For Altitude Trips Uphill Athlete podcast

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Training for Altitude: Mental Training Tips for Altitude Trips

11M ago 1:00:03

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Innhold levert av Uphill Athlete. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Uphill Athlete eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In the newest episode of the Uphill Athlete podcast, Director of Coaching, Chantelle Robitaille and Director of Memberships Alexa Hasman, join Alyssa to discuss mental training tips in the preparation phase for big mountain expeditions or races in altitude. The three break down the unique mental challenges athletes face at altitude as well as sound principles of mental training recommended for safety and success. They address fears athletes may face in higher altitudes along with how to manage the stress of travel and foreign environments. Continue your altitude education with this episode to prime your mental game.

Check out more information here: https://uphillathlete.com/mountaineering-training/

Or write to us at [email protected]

… continue reading

132 episoder

#Running #Fitness #Uphill Athlete #Outdoor #Lifestyle #Hobbies #Sports

Artwork

Training for Altitude: Mental Training Tips for Altitude Trips

Uphill Athlete Podcast

92 subscribers

published 11M ago

Del

MP3•Episoder hjem

Innhold levert av Uphill Athlete. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Uphill Athlete eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In the newest episode of the Uphill Athlete podcast, Director of Coaching, Chantelle Robitaille and Director of Memberships Alexa Hasman, join Alyssa to discuss mental training tips in the preparation phase for big mountain expeditions or races in altitude. The three break down the unique mental challenges athletes face at altitude as well as sound principles of mental training recommended for safety and success. They address fears athletes may face in higher altitudes along with how to manage the stress of travel and foreign environments. Continue your altitude education with this episode to prime your mental game.

Check out more information here: https://uphillathlete.com/mountaineering-training/

Or write to us at [email protected]

… continue reading

132 episoder

#Running #Fitness #Uphill Athlete #Outdoor #Lifestyle #Hobbies #Sports

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