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Deb Arana - Bow Hunter, Pole Athlete, Jiu Jitsu Black Belt, Grandmother
Manage episode 343896935 series 3142419
Innhold levert av Valkyrie Garage. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Valkyrie Garage eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Deb Arana is a real-life Artemis. Don't believe me? She's a black belt in Brazilian Jiu Jitsu, she's a pole dance and aerial performer/instructor, and she's a bow hunter. She's also a fierce Pilates instructor and grandmother who is killing some #physiquegoals at 58. Deb is a body whisperer who holds space for women to find their power in the very different spaces of jiu jitsu and dance. She shares about awakening our erotic nature, where to buy the best stripper shoes, her favorite gis, and how to avoid getting cauliflower ears. She inspires me to roll around on a jiu jitsu mat and then go give a lapdance to a Rihanna song. If you need a little mojo of your own, check out her jiu jitsu classes (including women-only ones!) or join her for some feminine erotic movement. You can find her at https://www.debarana.com/ or on Insta here. For her shoes - Pleaser Shoes Gi - Senso Gis Mouthguards from Sisu Mouthguards
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