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Maddy Stewart on powerlifting and thriving with mental illness
Manage episode 343896934 series 3142419
Innhold levert av Valkyrie Garage. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Valkyrie Garage eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Maddy Stewart, aka One Rep Mads, uses strength training to help her flourish while living with mental illness. I love her sweetness, her boundless enthusiasm for the bench press, her boyfriend, her dogs, overalls, and pretty much everything. As a lifter on the cusp of the Millennial and Gen Z generations, she shares what it means to navigate social media and its perils. If you know someone living with obsessive compulsive disorder, this could be a helpful episode to share. And if you just want to smile and know that whatever is going on in the world, an excitable Canadian is up there somewhere giggling and lifting heavy things, follow @onerepmads.
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