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Innhold levert av Nikki Fraser & Rachael Dean, Nikki Fraser, and Rachael Dean. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nikki Fraser & Rachael Dean, Nikki Fraser, and Rachael Dean eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Replay - Our favourite essential oils to use during the fall season

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Manage episode 375533093 series 3376885
Innhold levert av Nikki Fraser & Rachael Dean, Nikki Fraser, and Rachael Dean. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nikki Fraser & Rachael Dean, Nikki Fraser, and Rachael Dean eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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In this episode, Rachael and Nikki talk about their top oils to use during the fall season.

They go over

  • Some of their top essential oils include sweet orange, cinnamon cardamom, and clove
  • Some unique diffuser blends that include oatmeals cookies (see the blend below)
  • How they use them to help reset the routine for back to school
  • Which oils are used to help keep the immune strong as the weather cools down
  • Some of our favourite ways to use the oils

Oatmeal cookie diffuse blend

3 drops sweet orange
2 drops cedarwood virginian
2 drops cassia

Diffuse for 30 minutes.

Helpful Links

This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

Support the Show.

This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

  continue reading

86 episoder

Artwork
iconDel
 
Manage episode 375533093 series 3376885
Innhold levert av Nikki Fraser & Rachael Dean, Nikki Fraser, and Rachael Dean. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nikki Fraser & Rachael Dean, Nikki Fraser, and Rachael Dean eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a Text Message.

In this episode, Rachael and Nikki talk about their top oils to use during the fall season.

They go over

  • Some of their top essential oils include sweet orange, cinnamon cardamom, and clove
  • Some unique diffuser blends that include oatmeals cookies (see the blend below)
  • How they use them to help reset the routine for back to school
  • Which oils are used to help keep the immune strong as the weather cools down
  • Some of our favourite ways to use the oils

Oatmeal cookie diffuse blend

3 drops sweet orange
2 drops cedarwood virginian
2 drops cassia

Diffuse for 30 minutes.

Helpful Links

This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

Support the Show.

This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

  continue reading

86 episoder

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