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Innhold levert av Dr Laurent Bannock, The Institute of Performance Nutrition, Dr Laurent Bannock, and The Institute of Performance Nutrition. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Laurent Bannock, The Institute of Performance Nutrition, Dr Laurent Bannock, and The Institute of Performance Nutrition eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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"Creatine: Beyond Strength and Power" with Dr Scott Forbes

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Manage episode 360643646 series 2800837
Innhold levert av Dr Laurent Bannock, The Institute of Performance Nutrition, Dr Laurent Bannock, and The Institute of Performance Nutrition. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Laurent Bannock, The Institute of Performance Nutrition, Dr Laurent Bannock, and The Institute of Performance Nutrition eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Episode 187 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine: Beyond Strength and Power" with Dr Scott Forbes PhD (Brandon University, Canada)

Discussion Topics Include:

  • Summary of dietary sources and mechanisms of action of Creatine Monohydrate and its potential impact on adaptions to resistance training, strength, power and muscle hypertrophy
  • Emerging research for novel applications of Creatine on health, cognitive functions, immunity, glycogen storage, and in particular endurance training and performance

Key Paper(s) / Book(s) Referred to:

  • Creatine Supplementation and Endurance Performance (paper currently in final review stage)

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN

  continue reading

186 episoder

Artwork
iconDel
 
Manage episode 360643646 series 2800837
Innhold levert av Dr Laurent Bannock, The Institute of Performance Nutrition, Dr Laurent Bannock, and The Institute of Performance Nutrition. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Laurent Bannock, The Institute of Performance Nutrition, Dr Laurent Bannock, and The Institute of Performance Nutrition eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Episode 187 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine: Beyond Strength and Power" with Dr Scott Forbes PhD (Brandon University, Canada)

Discussion Topics Include:

  • Summary of dietary sources and mechanisms of action of Creatine Monohydrate and its potential impact on adaptions to resistance training, strength, power and muscle hypertrophy
  • Emerging research for novel applications of Creatine on health, cognitive functions, immunity, glycogen storage, and in particular endurance training and performance

Key Paper(s) / Book(s) Referred to:

  • Creatine Supplementation and Endurance Performance (paper currently in final review stage)

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN

  continue reading

186 episoder

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