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EP50 - Shawn Stevenson
Manage episode 167311277 series 1103911
Innhold levert av Walter Eggers, Single Dads, Blended families. Conversation, and Resources with Walter Eggers. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Walter Eggers, Single Dads, Blended families. Conversation, and Resources with Walter Eggers eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Shawn Stevenson is my guest this week and he drops some major knowledge. Father of three and now married, Shawn has come light years from his own chaotic upbringing to not only be a successful father, but to be a pillar of information and a beacon for all who seek health in their own lives. Health is not as simple as exercise, it encompasses mindset, attitude, genetics and a whole host of other things. This is exactly why Shawn studies epigenetics- the entire scope of one’s health...
Check out the complete show notes at: www.weraddads.com/shawnstevenson
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