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Innhold levert av Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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White Fox Talking

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Manage series 3421177
Innhold levert av Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-being. Find your way back to you! Expect conversation, information, serious discussion and a healthy dose of Yorkshire humour!

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61 episoder

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White Fox Talking

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Manage series 3421177
Innhold levert av Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-being. Find your way back to you! Expect conversation, information, serious discussion and a healthy dose of Yorkshire humour!

  continue reading

61 episoder

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