Dr Tharaka On The Burnout Epidemic, Grind Culture And The Busyness Fallacy Who We Are Now With Izzy & Richard Hammond podcast

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Fitness Society Mental Health Global

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Who We Are Now with Izzy & Richard Hammond « »
Dr Tharaka on the burnout epidemic, grind culture and the busyness fallacy

6M ago 55:25

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Innhold levert av Global. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Global eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week on Who We Are Now with Richard and Izzy Hammond unpack burnout. Is it real? Are you just stressed? Dr Tharaka is on the case as Richard and Izzy learn that busyness is NOT a badge of honour, doing a 5-9 before your 9-5 might not be getting you the most of out life, and why you shouldn't use instagram as a barometer for your own personal and professional life.

Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.

And remember, Richard and Dr Jim will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com.

… continue reading

52 episoder

#Fitness #Society #Mental Health #Global

Artwork

Dr Tharaka on the burnout epidemic, grind culture and the busyness fallacy

Who We Are Now with Izzy & Richard Hammond

published 6M ago

Del

MP3•Episoder hjem

Innhold levert av Global. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Global eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week on Who We Are Now with Richard and Izzy Hammond unpack burnout. Is it real? Are you just stressed? Dr Tharaka is on the case as Richard and Izzy learn that busyness is NOT a badge of honour, doing a 5-9 before your 9-5 might not be getting you the most of out life, and why you shouldn't use instagram as a barometer for your own personal and professional life.

Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.

And remember, Richard and Dr Jim will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com.

… continue reading

52 episoder

#Fitness #Society #Mental Health #Global

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